Monthly Archives: October 2013

Promote Yourself

A great word in the English language is promotion.  Don’t wait for anyone else to do it for you; promote yourself!  Webster defines promote as “to raise or move forward to a higher or better position, to further the growth … Continue reading

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Setting the Tone

When my Mom visited me in June, she brought me a few bins of books that she knew I would enjoy.  Among those, I found a book geared toward improving family life and relationships.  Each topic of this pocket size … Continue reading

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P90X and P90X2 Lessons Learned

As I mentally gear up for the release of P90X3, I have been reflecting back on the things I’ve learned about myself during my fitness journey, and a big part of that journey has been the workouts led by Mr. … Continue reading

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